Sunday, June 07, 2009

First 5K Run with a Friend!

I've done shorter runs with friends, but never over 5K. Pat and I ran the Don River/Distillery route today, which is 5.13K. Poor Pat, he's a much faster runner than I am, so I told him to go on ahead. He was able to run the stairs up to street level four times while waiting for me! :D It was a good run, and I pushed myself at the end with a sprint. Whoot!

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